Sunday, January 31, 2010
21 days
Somebody told me the the beginning of this journey that it takes 21 days to form a habit. Today is my 21st day of not smoking, and it's true. Smoking is no longer the first thing I think of when I get in my car, when I am stressed, and when I am bored. It no longer consumes my life. Thanks for the guidence Suzy, the first couple of weeks I kept telling myself 21 days, and I'll be ok, and I am. Next goal is 30 days, it'll be here before I know it.
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21 days is amazing Colleen. I am SO proud of you! I hope you are proud of yourself. And you're right. 30 days will come and go before you know it, then 60, then 90. And the next thing you know it's been 6 months! You can do it :) I know you can...
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